The Right Way to Brush Your Teeth, Not Too Hard

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Sunarto Sp. Perio (K), The Chairman of the Indonesian Association of Periodontology (fiery) Commissariat Jakarta, Drg. is advised not to brush too hard because it can be fragile enamel.

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Perapuhan email on the teeth can lead to tooth sensitivity and interfere with sensitive teeth on the patient. Day advised to brush your teeth slowly because plaque on teeth is soft so it can be lost only by a soft touch.

In addition, when brushing your teeth, Day suggested doing a bit of spinning motion. It is useful to give effect to massage the gum teeth.

"Effects massage (massage) is to facilitate the circulation of blood," he said. Smooth circulation can make the local network or the tissue around the gums have strengthened that 'better prepared' for the pressure on the teeth. "If the network buffer is weak, despite strong teeth, can quickly shake," he said.

In addition he also said to regularly replace toothbrushes used. There are no special restrictions in replacing toothbrushes. "If the hair brush is not uniform, so replaced the brush," he said.

According to Day, teeth open layer can result in sensitive teeth, the pain sensation suddenly and briefly for responses that are not associated with other dental diseases. Dentin layer is a layer in the bottom of the email that is connected to the nerve of the tooth space.

Well ladies, get started now toothbrush with soft movement ya! Movement in the spirit of 45 is not good for your dental health.